rebody PNF Training - D1 Sideplank

International certification for trainers, physiotherapists and sport coaches. The perfect fusion of functional training & physiotherapy. Rebody PNF Training is a functional training concept based on the PNF (Proprioceptive Neuromuscular Facilitation) method which is applied in classical physiotherapy. The effective and safe Rebody PNF Training movement patterns ensure all in one:
strength training, mobility, stability, coordination, flexibility & prevention as well as recovery. For more information about our certifications please visit our website www.rebody.eu

rebody PNF Training - D1 Sideplank fitland
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