Chef Meg cut the sodium on this hearty soup by swapping taco seasoning for three spices you already have on hand. There's a secret ingredient (garbanzo beans) that helps add fiber and thicken our Taco Soup! * Calories: 342.1 * Total Fat: 16.8 g * Cholesterol: 56.7 mg * Sodium: 844.3 mg * Total Carbs: 29.5 g * Dietary Fiber: 8.3 g * Protein: 20.4 gtoning workout for women Taco Soup (Chef Meg's Makeover for SparkRecipes.com) | |
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| How-to & Style | Upload TimePublished on 24 Jul 2009 |
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